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PROVIDING BOTH PRIVATE AND GROUP SESSIONS

Sessions are specifically tailored for individuals as well as community needs. 
 

STRESS AND TRAUMA ARE HELD IN THE BODY EFFECTING THE MUSCULOSKELETAL AND NERVOUS SYSTEMS.  MOVEMENT AND BREATH HELP TO RELEASE AND RESTORE THE BODY-MIND CONNECTION AND CREATE EQUILIBRIUM® TO THE SPIRIT.  

Private and group offerings are rooted in Somatic Psychotherapy, embodied expressions of how thoughts effect the way we carry ourselves and even the way we breathe. To expand one's capacity to self regulate ones nervous system, and breathe more fully, creates efficiency in our physiology.  Once we begin to notice more space and expansion through breath and movement, our nervous system becomes more regulated and resilient. In turn, this translates into stress reduction and greater affect tolerance, while bringing the entire nervous system into equilibrium.

• FOR SOMATIC EXPERIENCING STUDENT

approved INDIVIDUAL session provider -all levels

APPROVED CASE CONSULT PROVIDER- ALL LEVELS

APPROVED SMALL GROUP SESSION PROVIDER -BEG. YR.

approved B.A.S.E session provider

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additional Offerings  for Groups:

• Techniques for Conscious Living- A Workshop for Nervous System Regulation

• Paths to Conscious Living- A Program for Trauma Resiliency

• Therapeutic Yoga and Mindful movment for Stress Reduction

• gyrokensis  

additional Offerings for Individuals:

• Somatic experiencing©(see page for professionals)

• Gyrotonic® - Gyrokenisis®

•  post-rehab  therapeutic Training

• Integrative Yoga Therapy

• Embodied Movement and Somatic Expression FOR PAIN RESOLUTION AND RESILIENCY